Where you train

🕐 Daily · staffed hours

Racks, calibrated plates, and structured waves for strength and power.

Led by: Mukul Juneja

🕐 Morning & evening

Intervals on air bikes, rowers, and sprint lanes for metabolic fitness.

Led by: Prateek Verma

🕐 Tue · Thu · Sat

Flows that complement lifting — not compete with it.

Led by: Neha Kapoor

🕐 Mon · Wed · Fri

Skill drills + conditioning for confidence and cardio.

Led by: Harmanpreet Singh